'Basic Warm Up Exercises for Beginners by Urban_अखाड़ा Fitness Junction. Do not forget to Warm Up your body before you start with your Workout..!! Audio Credit : Workout Music Source (https://youtu.be/EJ4YIPx2K0I) FOR DAILY UPDATES FOLLOW ME ON INSTAGRAM INSTAGRAM: https://instagram.com/urban_akhada?igshid=12zga64gagi5r Hey Guys, This is Charles, Certified Fitness Advisor, Social Media Influencer & A Learner. I have started this channel of mine to help people to lose their weight by basic workout at home without any equipment. I will be starting a series of \'Workout From Home\' as I felt that we all are doing a lot of work from home and forgot to maintain ourselves. And I feel, at this time of Pandemic, we all need to keep ourselves fit and need to take healthy diet. I am hoping that my videos will hell you and you guys will support me by sharing my videos and subscribing my Channel. #SeeYouAtTheVideos If you like my videos then subscribe ,share and Comment'
Tags: no equipment workout , abs workout , get fit at home , hiit , squats , workout at home , jumping jacks , workout from home , plank , gym at home , flutter kicks , High Knees , Mount Climbers , free squats , Commando Planks
See also:
comments