'Optimal health and nutrition teacher Evita Ochel (http://www.evitaochel.com) shares about her course designed to help people understand what the claims on food packages mean, how to read nutrition facts labels from a holistic perspective and understand ingredients. Get your 20% off discount for the course here: https://curious.com/evitaochel/series/get-to-know-your-food?coupon=CURIOUSTEACHER20&ref=GSYprFst_qo&utm_source=YouTube&utm_medium=cpv&utm_campaign=courseoffer&utm_content=evitaochel Course content: 1. Learn about the modern landscape of nutrition 2. Learn about the value of front package claims 3. Learn how to understand nutrition facts labels 4. Learn about the value of ingredients and what to look for and what to avoid on ingredient labels 5. Learn about special considerations given modern food challenges 6. Learn how to eat for optimal health'
Tags: Food , education , health (industry) , course , Food (TV Genre) , refined , Healthy Diet (Diet) , Nutrition (Medical Specialty) , processed food , Grocery Store (Industry) , Nutritionist (Profession) , Healthytarian , Evita Ochel
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