'Here is my Indian Diet plan for weight loss for moms.These meals include simple recipes that you can make and easy to follow while on a weight loss plan .The vegetables that are included here in the diet plan have made a huge difference in the bloating and how it keeps the body light. The Indian recipes mentioned include Instant oats idli for breakfast, parboiled rice, cabbage stir fry , mushroom curry, salmon fish roast for lunch and Radish roti for dinner. The snack also include sesame bar that is freshly prepared at home. I hope these recipes and the tips mentioned about portion size are helpful while preparing a diet plan for weight loss I hope you enjoy the video. Other videos that you might like Indian weight loss menu: https://www.youtube.com/watch?v=ADPlV6f-x8I&list=PLe-M3jFRA2YWjYD8LZVOe3pIj2eiyHwsi&index=15&t=0s MY KITCHEN: Fruit Veggie juicer: https://amzn.to/2WqV4IS Cast iron pans: https://amzn.to/2X7muD1 Mixie :https://amzn.to/2LnsIZO Grinder : https://amzn.to/2zysNan EQUIPMENT & SERVICES: Vlog Camera: https://amzn.to/3cu149z Other Camera: https://amzn.to/3bw7ljs Camera Lens:https://amzn.to/2WLUTqs Music: www.epidemicsound.com DISCLAIMER: Links provided in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you.Thank you for supporting my channel so I can continue to provide you with free content each week!'
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