'The Worst Foods to Eat if You Have Gout | Dr. Janine'

'The Worst Foods to Eat if You Have Gout | Dr. Janine'
02:55 Nov 18, 2023
'The Worst Foods to Eat if You Have Gout | Dr. Janine  In this video, Dr. Janine shares the worst foods to eat if you have gout.  She talks about fructose, and high fructose corn syrup as one of the worst foods to eat if you have gout.  She looks at how alcohol is one of the worst things to consume if you have gout.  Lastly, Dr. Janine explains how high deuterium foods, like wheat flour or oats are some of the worst foods to eat if you have gout.    Video Chapters 00:00 – Intro 00:13 - #1 Fructose, High Fructose Corn Syrup 00:53 - #2 Alcohol 01:06 - #3 High Deuterium Food 02:19 – Healthy Dietary Choices for Gout  Links to articles used in the research for this episode Fructose-rich beverages and risk of gout in women -  https://pubmed.ncbi.nlm.nih.gov/21068145/  Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show.  Connection with Doctor Janine:  Instagram: https://www.instagram.com/doctorjanine  Facebook: https://www.facebook.com/drj9live  Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en  YouTube: https://www.youtube.com/user/vitatree   Pinterest: https://www.pinterest.ca/drj9live    #gout #uricacid #jointpain' 

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