'Full Body At Home Workout I Lucy Lismore I 30 Day Health Kickstart'

20:52 May 24, 2023 1 1

'Day 2 - Full Body At Home Workout - Suitable for Beginners  For the next 30 days I am uploading a video everyday to give you all the tools you need to understand how to reach all your health and fitness goals. The videos will cover all the principles of nutrition, exercise and mindset and I will also be uploading 3 follow along workout videos a week, plus a weekly challenge! Can\'t wait to see what you guys achieve, make sure to tag me in any of your workouts or achievements!!   Online Coaching: https://www.lucylismorefitness.com Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about  Instagram: @lucy.lismore.fitness Email: [email protected]  #homeworkouts #beginnerfitness #weightlossmotivation #athomeworkout #bodyweighttraining #calisthenicsworkout #bodyweightworkout' 

Tags: calisthenics , homeworkout , homefitness , beginnerworkout , bodytransformation , bodyweighttraining , 30daychallenge , weightlossprogram , getfitwithme , bodyweightexercise , beginnerscalisthenics

• Filipino
• बॉल� वुड क� 10 बड़� खबरें
• intermittent fasting
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• Bodybuilder
• complex
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• Workout
• Magur maach
• expensive

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