'I FOLLOWED THE 7 MINUTE WORKOUT FROM LUCY WYNDHAM-READ // FITNESS FOREVER GYM // GHANAIAN YOUTUBER'

'I FOLLOWED THE 7 MINUTE WORKOUT FROM LUCY WYNDHAM-READ // FITNESS FOREVER GYM // GHANAIAN YOUTUBER'
03:31 May 10, 2023 
'#EidMubarak to all Muslim celebrants!!! I think today\'s the first time that I\'ve ever filmed and uploaded a youtube video hours apart and on the same day! I first saw this workout a couple of months back and I did it for some weeks but fell off. Now I do the routine when I want a quick cardio burn.  Gym: Fitness Forever Gym Cyberjaya  For business enquiries/collaborations email [email protected]  My social media handles:  Instagram || Facebook || YouTube: @MADEbyRadw / @PictuRadw Tumblr: MADEbyRadw  Remember to check out my other videos! :)  Here\'s Lucy\'s workout tutorial: https://www.youtube.com/watch?v=yL_dE81O_mw  Music: No Copyright Sound  #7minuteworkout #LucyWyndhamRead'

Tags: fitness , Workout , cardio , Weight loss , exercise , 7 minute workout , lucy wyndham-read , belly fat , lose belly fat , Plus size , Ramadan , ghanaian , zimbo , ghanaian youtuber , hari raya , fitness forever gym , hari raya workout

See also:

comments

Characters
'7 Foods That RUIN Your Liver'
'7 Foods That RUIN Your Liver' 12:14 Mar 20
'Grandma\'s Special Spicy Fish Curry || Fish Curry Village Style || Traditional Fish Curry'
'Grandma\'s Special Spicy Fish Curry || Fish Curry Village Style || Traditional Fish Curry' 05:14 Dec 18, 2021
'Allahabad Food Tour - Makhan ke ANDE - SAKODA (Spicy Pakoda) - Gulab Jamun (Allahabadi RASGULLA) 2/2'
'Allahabad Food Tour - Makhan ke ANDE - SAKODA (Spicy Pakoda) - Gulab Jamun (Allahabadi RASGULLA) 2/2' 23:38 Jan 7, 2022
'Most Expensive FOOD in the World 2020'
'Most Expensive FOOD in the World 2020' 12:50 Apr 22, 2021
'Factory worker lunch vs student lunch, street food less than $1, Cambodian street food'
'Factory worker lunch vs student lunch, street food less than $1, Cambodian street food' 27:03 Aug 29
'How can Australian exporters enter Hong Kong’s food and beverage markets?'
'How can Australian exporters enter Hong Kong’s food and beverage markets?' 01:47 Dec 29, 2021
'The world’s most expensive chocolate: Here’s what it tastes like'
'The world’s most expensive chocolate: Here’s what it tastes like' 02:32 Oct 7, 2021
'Cooking Matters at the Store - Food Labels'
'Cooking Matters at the Store - Food Labels' 05:08 Oct 6, 2023
'Ultimate street food destination, amazing Cambodian street food site'
'Ultimate street food destination, amazing Cambodian street food site' 22:57 Aug 20
'European girl trying Indian Food | Reaction | JULIABNSH'
'European girl trying Indian Food | Reaction | JULIABNSH' 15:19 Sep 14, 2021
'Camden market | London | shopping | a day in my life| London street food'
'Camden market | London | shopping | a day in my life| London street food' 17:21 Dec 4, 2021
'[CC] Eco DIY Gift Idea - Plastic free food wrap | Share your Zero Waste Lifestyle! | Beeswax Wrap'
'[CC] Eco DIY Gift Idea - Plastic free food wrap | Share your Zero Waste Lifestyle! | Beeswax Wrap' 05:11 Aug 8, 2022
'Shirley Sherrod | \"Food Literacy vs. Food Access: Can one be addressed in isolation of the other?\"'
'Shirley Sherrod | \"Food Literacy vs. Food Access: Can one be addressed in isolation of the other?\"' 01:26:15 Nov 9, 2021
'Typhoon Odette (Rai): Social workers serve food for evacuees in Cagayan de Oro'
'Typhoon Odette (Rai): Social workers serve food for evacuees in Cagayan de Oro' 00:43 Sep 4
'இப்படி கொடுத்தால் பாரசிட்டமால் ஆபத்து | Paracetamol syrup for baby, Age, Dose, 120 mg, Uses Tamil'
'இப்படி கொடுத்தால் பாரசிட்டமால் ஆபத்து | Paracetamol syrup for baby, Age, Dose, 120 mg, Uses Tamil' 08:24 Aug 21
'দুনিয়ায় সব থেকে দামী খাবার কোনগুলো | Which are the most expensive foods in the world - Seven Clouds'
'দুনিয়ায় সব থেকে দামী খাবার কোনগুলো | Which are the most expensive foods in the world - Seven Clouds' 09:35 Sep 25, 2021
'Hunting For The Most Expensive Food In The World'
'Hunting For The Most Expensive Food In The World' 04:49 Apr 18, 2021