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Tabata
'DAY 07 RISE & SHINE - 20 MIN TABATA ABS OF STEEL - CORE | No Equipment | No Repeat | Super Sweaty'
29:20
Aug 30, 2023
'DAY 15 RISE & SHINE - 40 MIN NO JUMPING HIIT | APARTMENT FRIENDLY | Full Body|No Equipment | Sweaty'
49:05
Aug 28, 2023
'TONED ARMS // Tabata with Weights'
10:07
Aug 25, 2023
'DAY 14 RISE & SHINE - 30 MIN TABATA - KNEE FRIENDLY | Full Body HIIT | No Equipment | Super Sweaty'
39:35
Jul 13, 2023
'Ibiza Rise N\' Shine Yoga Routine'
05:36
May 3, 2023