'Ayurveda Diet: What to Eat Based on Body Type – Vata, Pitta, or Kapha'

'The Ayurvedic diet is an ancient form of holistic medicine that promotes well-being through a balanced mind, body, and spirit. Nutritionist Lindsay Hunt says balance comes from a customized diet based on three different body type: vata, pitta, and kapha.  THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list.  Watch us weeknights on TV! http://www.thelisttv.com/watch  And Online Anytime http://www.thelisttv.com/  Like Us on Facebook https://www.facebook.com/thelistshowtv  Follow Us on Twitter https://twitter.com/TheListShowTV  Go Behind the Scenes on Instagram https://www.instagram.com/thelisttv/  Get The List App Android:  https://play.google.com/store/apps/details?id=com.scripps.thelist IPhone:  https://itunes.apple.com/us/app/the-list-tv/id1073229263?ls=1&mt=8' 

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