'John from http://www.okraw.com/ goes on a field trip to the Hollywood, California farmers market to share with you how he includes probiotics in his diet naturally. In this episode John will visit Brassica and Brine and learn more about why cultured, fermented vegetables may be a healthy addition to your diet. After watching this episode you will know if eating fermented foods means you are eating rotten food and if eating fermented foods may have some health benefits above and beyond eating the raw vegetables they are made from.'
Tags: Lifestyle , vegetables , veggies , diet , Food , To , how , Raw , Karma , hollywood , living , vegan , Organic , vegetarian , make , Market , friendly , california , get , factory , plant , high , FOODS , heat , source , wild , BACTERIA , Naturally , probiotics , Farmers , probiotic , pickles , kimchi , Based , differences , Cultured , pickled , cultures , fermented , nutrient , sauerkraut , density , brassica , Dense , processed , brine , kraut , Brassica and Brine , Sauerruben , pasturized
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