'Here’s a surefire way to wake up in a good mood: Knowing that there’s a fresh batch of Whole Grain Morning Glory Muffins waiting for you in your kitchen. Take a bite and you taste a delightful mix of sweet potato, apple, raisins and carrots to help you fuel the day ahead. Find the recipe here - http://www.wholefoodsmarket.com/recipe/whole-grain-morning-glory-muffins. SUBSCRIBE: http://bit.ly/1n1JkzT Makes 16 1 1/3 cup whole wheat pastry flour 1/2 cup sugar 1/4 cup packed natural brown sugar 1 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 teaspoon fine sea salt 2 eggs 2/3 cup expeller-pressed canola oil 1 teaspoon pure vanilla extract 1 Fuji apple, cored, peeled and diced 1/2 cup seedless raisins 1/2 cup grated carrots 1/2 cup walnuts, finely chopped 1/4 cup plus 2 tablespoons dried flaked unsweetened coconut, divided Method: Preheat the oven to 350°F. In a large bowl, mix together flour, sugar, brown sugar, baking soda, cinnamon and salt; break up any brown sugar lumps with your fingers or a wooden spoon. In a separate bowl, whisk together eggs, oil and vanilla, then add to flour mixture and stir just until combined. Add apples, raisins, carrots, walnuts and 1/4 cup of the coconut and stir gently until well combined. Spoon batter into 16 paper-lined muffin tins, filling each about 2/3 full. Top evenly with remaining 2 tablespoons coconut and bake for 25 to 30 minutes, or until cooked through. Nutritional Info: Per Serving: Serving size: 1 muffin, 200 calories (110 from fat), 12g total fat, 1.5g saturated fat, 25mg cholesterol, 170mg sodium, 21g carbohydrates, (2 g dietary fiber, 14g sugar), 3g protein. About Whole Foods: Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we\'re all about. Oh yeah, we\'re a mission-driven company too. Connect with Whole Foods Market Online: Visit the Whole Foods Market WEBSITE: www.wholefoodsmarket.com Like Whole Foods Market on FACEBOOK: www.facebook.com/wholefoods Follow Whole Foods Market on TWITTER: www.twitter.com/wholefoods Follow Whole Foods Market on INSTAGRAM: https://instagram.com/wholefoods Check Whole Foods Market out on PINTEREST: https://www.pinterest.com/wholefoods [TITLE] https://www.youtube.com/WholeFoodsMarket'
Tags: homemade , vegetarian , Healthy Food , whole foods , recipe (website category) , dairy free , natural food , Diet (Industry) , whole foods market , Supplier , Whole Trade , Whole Foods Market (Award Winner) , Raw Food (Diet) , Cooking (Interest) , Organic Farming (Interest) , Organic Food (Industry) , sustainable agriculture , How-To(website category) , John Mackey , breakfast and brunch , breads and muffins
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