'lose 2-5 kgs in a week, how to lose weight fast - quinoa stir fry - weight loss dinner recipes - diet plan to lose weight fast #quinoa #nisahomey #dinnerrecipes #weightloss How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 INGREDIENTS: Cooked quinoa: 2 cups 2 eggs (optional) Carrot: 1, chopped Capsicum: 1/2, chopped Green peas: 1/2 cup Baby corn: 3-4, chopped garlic: 3-4 cloves green chilies: 3 shallots: 3, chopped Spring onion: A small sprig Celery: 1/2 stick Soy sauce: 1 tbsp Red chilli sauce: 1 tsp Salt: 1 tsp Coconut oil: 2+1 tsp ------------ Instead of eggs you can use 50 gms of chopped paneer, tofu. You can use mushroom instead of baby corn Can use more veggies of your choice. XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.'
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