'Maria Finn, author of The Whole Fish, knows there are a lot of health benefits to eating fish, and those benefits can be found in more than just the meat. In this tip she shares a great way to use up leftover fish bones and get more Omega-3\'s and calcium into your diet. You can find more of Maria\'s great ideas here! - www.mariafinn.com ======================CHOW.com========================= CHOW Tips are the shared wisdom of our community. If you\'ve figured out some piece of food, drink, or cooking wisdom that the world has to know about, send us a message and tell us what you\'ve got in mind! See all the newest uploads from CHOW with the Latest Videos playlist: http://bit.ly/owLvNO Subscribe to CHOW: http://bit.ly/xTzxYj For more recipes, stories and videos, check out http://www.chow.com/videos CHOW on Twitter: http://twitter.com/#!/CHOW CHOW on Facebook: http://www.facebook.com/Chow ========================================================'
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