'Food: Can it Make You Happy? If you’re struggling with physical ailments, your doctor might ask you to look at your diet. Unfortunately, this rarely happens when it comes to mental health. Which is odd, given the fact that many scientists and medical professionals (as you may have guessed, myself included) actually refer to your gut as the “second brain.” So in this episode of “A Closer Look With Dr. Gundry”, I will be showing you how to take care of mood via your gut. Because after all, health is not just about avoiding aches and pains, it’s about your mental health as well. Bonus: Ever wondered why you crave chocolate when you’re in a bad mood? There might be a reason for that as well. So if you’re looking for yet another reason to eat chocolate, make sure to watch this video all the way through!'
Tags: science , brain , happiness , psychology , food for good mood , mood boosting foods , foods that make you feel happy , best food for happiness , foods that will boost your mood , food that improve mood , foods that can make you happy , foods that make you feel better , foods that make you feel good
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