'Healthy or Junk Food? - Stop Food-Labeling! (Eating Disorder Recovery / Responding to Diet Culture)'

10:05 Sep 22, 2021 1 1

'#EatingDisorders #DietCulture #HealthyFood  Labeling foods as good or bad, healthy or unhealthy is a result of our diet culture as well as our desire to categorize the world around us. Food labeling is detrimental for many, especially any person who may be struggling with disordered eating.   Want my FREE RECOVERY STARTER PACK? Get it here: https://lp.constantcontactpages.com/su/7QniX9W/StateofBalance  If you find this content helpful, you may also be interested in reading more on my blog at https://www.stateofbalancementalhealthcounseling.com/blog/ .  Please “like” this video, subscribe and share with anyone you think may find it helpful! If you’d like to, please leave a comment as I would love to hear from you!  Disclaimer: This content is not meant to be used in place of therapy and is not intended to supersede a therapist you are currently seeing. It can be helpful to someone who may be struggling with eating or body image issues who need to know they are not alone and perhaps are seeking therapy. If you are in therapy currently, you likely will also find this channel helpful, however please do not take any advice or information delivered here over that of your therapist. Your therapist will know you best and this channel is meant for general information only. However, I do encourage you to bring any information from these videos into therapy if there’s something you heard here that you would like to expand upon with your therapist.   I wish you all wellness and hope that the information you’ll find on my channel are helpful to you on your journey to finding your State of Balance!  Follow me!  StateofBalanceMentalHealthCounseling.com https://www.facebook.com/MentalHealthCounselingPatchogue/ Https://www.instagram.com/State_of_Balance_Mental_Health' 

Tags: Weight loss , healthy , eating , Food , lose weight , diets , dieting , good food , diet culture , food rules , Recovery , anorexia , body image , Unhealthy , society , eating disorders , bulimia , binge eating disorder , eating disorder recovery , body dysmorphia , food guilt , binging , bad food , Food Labeling , Food anxiety , Diets Don't Work , purging , labeling foods , body dysmorphic disorder , Restricting foods , Restricting calories , Binge restrict cycle , Binge and purge , Food confidence

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