'Tips on how to combat junk food cravings'

'Tips on how to combat junk food cravings'
03:34 Aug 28, 2021
'Everything you want to know is right here:  Lots of people always ask me how to stop craving junk food and how to start eating healthy. In this video I explain how you can trick your body from craving junk food to craving healthy and nutritious food.   Topics covered and reasons you might be craving bad food:   - eating low nutritious food - not eating enough protein - having lack of sleep - being thirsty' 

Tags: Weight loss , nutrition , sleep , nutritionist , cravings

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