'This video is about how to stop craving sweets and junk foods. Prevent yourself from overeating foods or junk foods. There are 14 unique ways in this video by which you can stop cravings for foods and junk foods: 1. Drink Water 2. Don\'t skip breakfast, and eat always healthy 3. Eat More Protein 4. Take Spinach Extract 5. Avoid Getting Extremely Hungry 6. Plan Your Meals 7. Eat Proper Meals 8. Don\'t Go to the Supermarket Hungry 9. Think about all of the negatives involved 10. Find healthy alternatives 11. Practice Mindful Eating 12. Take a teatime 13. Fight Stress 14. Get Enough Sleep Credit for Video: www.healthline.com. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net some images downloaded from google image search engine available under reuse label. And some downloaded from shutterstock.com. Disclaimer: The materials and the information contained on Natural Cares channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.'
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