'In this video I share some really interesting causes of the most common cravings, as well as tips and tricks on how to fight them! *As mentioned in video, here are some healthy foods high in magnesium: Cashews Avocados Brazil nuts Almonds Lentils Chickpeas Black beans Pumpkin seeds Chia seeds Flax seeds Buckwheat Quinoa Bananas Leafy greens *Link to all food items*
Tags: diet , sugar , dr mona vand , dr mona , dr vand , HOW TO FIGHT CRAVINGS , Stop Cravings , craving , how to stop food cravings , snacking , sugar cravings , How to control food cravings , food cravings how to fight cravings , food cravings how to fight cravings dr mona vand food cravings , how to stop food cravings dr mona vand , how to avoid food cravings , how to stop food cravings at night , how to stop food cravings and overeating
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