Name: 'How to STOP Craving JUNK food'
Uploaded: 2021-06-04T01:10:06+00:00
Duration: T6M54S
Description: 'How to STOP Craving JUNK food' - min

06:54 Jun 4, 2021 0 0

'In this video, I\'m going to give you some tips on How to Stop Craving Junk food so you can eat healthier and not crave junk food. How to STOP craving and eating junk food There are junk food places everywhere that we go, there a block from our house, from school, from work and everywhere that we\'re at. So in this video, I share with you 4 tips that will help you stop craving those burgers, milkshakes and icecreams when you shouldn\'t be and because of these tips you will also not eat these bad foods and you will feel much better and become a lot healthier and feel great. In order to stop craving and eating junk food: 1) You need to stop buying these foods. If you have the junk food in your house or around you, you\'re going to want to eat it. 2) Find healthier alternatives for the junk foods that you normally eat and that you love. If you are a meat eater, you can find vegan and plant based burger, meatball and other foods such as pizzas and ice cream 3) If you find yourself having to eat something that\'s not the healthiest for you, always be sure to read the labels and the ingredients and make sure that whatever you\'re eating has very little sodium, sugar and fat content as those things are not good for you or your body in high amounts. 4) IF you can\'t pronounce it, DON\'T buy it! Also make sure that it doesn\'t contain High Fructose Corn Syrup since this is a very unhealthy substance that shouldn\'t even be in food so look out for that. Ok that\'s all the tips I have for you guys today so hope you make the better choice of eating good foods instead of junk foods and remember to not give into the cravings when you can find a better alternative. Hope you have a great day and don\'t forget to live and love fully. Love, Yabi Song : Locos - Bae Bae [ COPYRIGHT FREE MUSIC - CHILL ] https://www.youtube.com/watch?v=OFY0KTYXQf8 SUBSCRIBE to my CHANNEL : https://www.youtube.com/channel/UCNbqdgGte6bLJhXGffEb4qg LET\'S BE FRIENDS ❤

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