'Sometimes it can feel like the odds are stacked against you when it comes to eating healthy at work. Especially with all the potlucks, celebratory meals, and random treats that are brought into the workplace. How can you resist the temptation without going insane? In this video I provide 4 simple tips to resisting the junk food and staying healthy throughout the week. Staying hydrated, allowing small indulgences, bringing in healthy substitutes, and sharing your goals with co-workers, can really set you up to be healthier in the office. As always, please let me know what your questions/comments/thoughts are. I love hearing your feedback! Facebook: https://www.fb.me/coachcalebg Instagram: https://www.instagram.com/coachcalebg'
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