'The steady stream of holiday cookies and treats may have slowed but for millions of Americans, the appetite for high fat, sodium laden sweets continues. Making the switch from highly processed junk food to more healthful whole foods can be a challenge. Mayo Clinic dietician Kate Zeratsky says making changes in your eating habits can help. More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/ Register (free) at https://newsnetwork.mayoclinic.org/request-account/'
Tags: diet , dietitian , Health Care (Issue) , Junk Food , mayo clinic , Healthcare Science (Field Of Study) , vivien williams , Kate Zeratsky
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