'What is Fermenting?'

02:54 May 23 1 1

'Fermenting at home has many benefits. You can preserve food, experiment with bold flavours, and improve your digestive health. Watch our video to learn more!  Buy your copy:  UK: http://www.dk.com/uk/9780241240663-fermenting-foods-stepbystep/  US: http://www.dk.com/us/9781465450265-fermenting-food-step-by-step/' 

Tags: wellness , Health , Food , Recipes , gut health , pickles , fermentation , Pickling , ferment , health foods , fermenting , gut healing

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