'What I Eat In A Day Indian (Veg) - Intermittent Fasting - Healthy Meal Ideas For Weight Loss'

05:56 May 6 2 1

'what i eat in a day indian intermittent fasting meal ideas, healthy indian meal ideas, fermented rice kanji is a good source of healthy gut friendly bacteria. including fermented foods in your diet helps in better digestion and good gut health  First meal: cashew nuts Breakfast: fermented rice kanji and green gram sabji ( https://youtu.be/fvDTiw834hI?t=89) Third Meal: Oranges Lunch: Khapli roti, carrot salad, veg kuruma ( https://youtu.be/3kFYXtZ2bJI)  Buy utensils, kitchen accessories and appliances used in this video here -  AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX Reusable Mat: https://amzn.to/3s2m8vN A2 Desi Ghee: https://amzn.to/2JuV70g Turmeric powder: https://amzn.to/32hJiDY Wood pressed coconut Oil: https://amzn.to/2DwBp3v Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z Virgin Coconut Oil: https://amzn.to/2LWNZdQ My Cast Iron Kadai: https://amzn.to/2VpFo6w Organic Jaggery: https://amzn.to/2q0A91P My Pressure Cooker: https://amzn.to/32AOtvA Apple Cider Vinegar: https://amzn.to/30w0VvA Large Cast Iron Kadai: https://amzn.to/2CW0vVk Stainless Steel Deep Pan: https://amzn.to/2G1U9rk Stainless Steel Wide Pan: https://amzn.to/2Be5el7 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T Cast Iron Grill Pan: https://amzn.to/2BfcWvr My Stone Grinder: https://amzn.to/2HKWLvA Buy Rolled Oats: https://amzn.to/2Iy3ben The Blender I Use: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ My OTG Oven: https://amzn.to/3BD8Evu ******** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️  Music Credit: YouTube Free Music Clear Air - Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626 Artist: http://incompetech.com/  Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/  ❤️Twitter ❤️: https://twitter.com/nisahomey  Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube\'s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.  New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey  Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!  XoXo Nisa  DISCLAIMER:   Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.   Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..   The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.' 

Tags: Weight loss , what i eat in a day , intermittent fasting , weight loss diet , what i eat in a day indian , skinny recipes , nisa homey , weight loss meal ideas

• challenges
• Well
• FILIPINO필리�
• hypetalk
• siaran
• pork
• sneakerhead
• vs
• vegetarian
• legit

comments

Post