'Fermented foods fight depression and anxiety'

'Fermented foods fight depression and anxiety'
00:18 Apr 23
'Recent research shows that fermented foods (kimchi, sauerkraut, yoghurt, kombucha, etc.), and generally probiotic foods, may reduce the prevalence of dedpression and anxiety.   Fermentated Foods 101 Webinar: https://school.happybellyfish.com/p/fermentation-webinar  Follow us on Instagram: https://instagram.com/happybellyfish ----- DISCLAIMER: THIS IS NOT A MEDICAL ADVICE AND IS SHARED WITH EDUCATIONAL PURPOSE ONLY. PLEASE CONSULT YOUR OWN MEDICAL PRACTITIONER' 
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