'Gout is a painful form of arthritis that happens when too much uric acid builds up and forms crystals in your joints. Your body makes uric acid after it breaks down a substance called purine, which is found in many foods. One of the things that may help you manage your gout is to reduce the amount of purines you eat. Keep in mind that while what you eat can affect how much uric acid your body produces, the effects are small compared to medication. Time stamps 0:00 Introduction to uric acid 2:00 Purine Vegeatble to avoid 3:43 Fasting to be avoid 4:04 Alcohal beer to avoid 05:19 important functions of uric acid 6:50 home remedy for uric acid 8:07 Acid Benzoicum Homeoapathic medicine for uric acid 9:18 Lab test for uric acid 10:21 uric acid other video #uricacidfoodstoavoid #uricacid #uricaciddiet Foods to Avoid if You Have Gout Skip foods and drinks that are high in purines to help lower your chances of an attack. You should stay away from these types of food: Beer and grain liquors (like vodka and whiskey) Red meat, lamb, and pork Organ meats, such as liver, kidneys, and glandular meats like the thymus or pancreas (you may hear them called sweetbreads) Seafood, especially shellfish like shrimp, lobster, mussels, anchovies, and sardines High-fructose products like soda and some juices, cereal, ice cream, candy, and fast food Best Foods for a Gout Diet You’ll want to go for low-purine options like: Low-fat and nondairy fat products, such as yogurt and skim milk Fresh fruits and vegetables DR.MANDEEP DAHIYA (MD-Medicine,eh.)cancer B.H.M.S,D-PH,H.M.O-ABH IS GENUINE MEDICINE HOMEOPATH PRESCRIBER AND THEIR TREATMENET BASED ON SCIENTIFIC STUDY AND NO HOMEOPATHIC PRODUCT IS USED,connect with us on [email protected] and for clinic contact on 9780497375
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