'7 Top Tips To Eat Cheat Meal And Still Lose Weight / How often and How much to eat ?'

11:13 Dec 28, 2023 1 1

'7 Top Tips To Eat Cheat Meal And Still Lose Weight // How much to eat on Cheat day ? How frequently or often To Do Cheat Days? How much calories to take on cheat day ? What is Cheat meal ? FOR DAILY UPDATES FOLLOW ME ON FACEBOOK AND INSTAGRAM  INSTAGRAM:   https://www.instagram.com/muktigautam/?hl=en  FACEBOOK:    https://www.facebook.com/muktigautamofficial/  Hey Guys, I am Mukti Gautam ,Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO  1.)Workout Daily 2.)Eat Healthy Tips &  3.)Also enjoy every damn Tasty food     If you like my videos then subscribe ,share and Comment' 

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