'This video is list of foods which needs to be avoided if you have gout. They are high in purine which then be converted to uric acid and a patient body has a trouble of removing those. Except the high sugary foods which low in purine but according to reseach it triggers gout attacks or flare. The list includes 1. shellfish 2. red meat and organ meat 3. alcoholic drinks 4. sugary foods and drinks'
Tags: Food to avoid in gout , foods not for gout , high in purine foods , foods increases uric acid , foods cause gout attack , red meat not for gout , organ meat not for goat , alcoholic drink not for gout , sugary drink not for gout , sugary foods not for gout
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