'Bananas are a healthy choice if you are looking to lose or gain weight. They are not only nutritious but also a great snack. Watch and share this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Morning - Online – English - Batch 4 https://theyogainstitute.org/21-days-better-living-course-batch-4 Register for our : 200 hrs TTC - 1 Month TTC Online & On Campus - English - Batch 1 https://theyogainstitute.org/one-month-ttc Watch our video on \" Foods you Should Eat to Gain Weight in a Healthy Way | Dr. Hansaji Yogendra \" by clicking the link below: https://www.youtube.com/watch?v=1Q6ij1qSrrw Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://www.youtube.com/channel/UCjrLIC_vt3NDf2PavHu9eEA https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official #snack #nutritious #healthyfood #foodhealthy #healthydietfood #healthy #healthylifestyle #healthyweightloss #healthyandhappy #weightlossfood #weightwatchersfood #weightgainfood #eatwellbewell #food #weightgain #gainhealthyweight #weightloss #weightlossjourney #lossweight #weightlossbeforeandafter #lossingweight #good #juicingforweightloss #healthybanana #banana #bananas #goodhealth #yoga #TheYogaInstitute #DrHansaji'
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