'Salam my friends, so like I mentioned in the video I feel like the best advice for not only everything but also for our diet can be found in what the prophet PBUH told us. There are so many things that he did with regards to exercise, the amount of food he ate, etc. that shows us how we can be healthier and live a cleaner and overall better lifestyle. I think dieting can be bad for us, that is why it is important to make lifestyle changes when you want to lose weight. Of course, a balanced approach to everything in life is super important and that is especially true when it comes to the food that we are putting into our bodies Don\'t forget to SUBSCRIBE I post every Friday! Follow Me INSTAGRAM: https://instagram.com/danielambiah/ ---------Watch my other health and food videos----------- HOW I LOST 10 POUNDS | HAlAl WHAT I EAT → https://bit.ly/2F4IrtD Cooking Pakistani Biryani For My Mexican Family → https://bit.ly/2SCJBoc Letting the Person In Front of Me Decide What I Eat for Iftar → https://bit.ly/2Q7ylOV My Halal Healthy Morning Routine → https://bit.ly/2MHgNHw'
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