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Nov 25, 2023
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'Gout: Eating Protein? This video assumes that you have eliminated the main drivers of gout: sugar and alcohol. After keto adaption, what about the protein? Dr. Pete goes live to speak about the type and amounts of protein to eat in the gout protocol. He answers the following questions: How much protein should I eat? What types of protein should I eat? Can I calculate how much protein I should eat? How does the amount of protein fit in to the other macronutrients I am also eating? Put your gout in remission with this simple way of eating. In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle Where can people find me? Email Dr. Pete! [email protected] Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/ Want aGout Remission online course? Use this coupon for 50% off: AprilDiscount: https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy/ I want Dr. Pete to coach me! Check out our programs: https://www.makesme-healthy.com Blog www.boomer-100.com Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/ Our Facebook Gout Support Group https://www.facebook.com/groups/664610384163059 Our Facebook Keto Group: https://www.facebook.com/groups/ketonicrevolution Join Our Discord Weekly Private Support https://discord.gg/g3bAbTJQ Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees. Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2 Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP Vitamin D3: general health. Click here: https://amzn.to/37e7Ang Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq'See also:
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