'What are foods to avoid with gout? In this video, I give both men and women the exact list of foods to avoid with gout. When presenting the list of foods to avoid with gout to my patients, especially women, many are used to receiving the traditional handout of the foods high in purine. I start this video going over what is a purine, uric acid diet plan, and purine foods. I continue to the video with shocking gout foods and the worst foods for gout to eat, especially for women. What are the best and worst foods to eat with gout? Watch our video!!! Be sure to scroll down below to download our anti inflammatory diet meal plan. Much love to all! -Shelly Hi! I am Shelly Marie Redmond! I work as a dietitian focus on women’s health using the keto, low-carb, and anti-inflammatory lifestyle. I wrote 2 fun cookbooks based on my Cajun heritage, Skinny Louisiana…in the Kitchen and Skinny Louisiana…in the Slow Cooker. I work with clients in my home state of Louisiana. I would love to hear from you all!! ___________________________________ CHECK OUT OUR VIDEOS: Dietitian Reveals: 5 Worst Vegetables to Eat for Weight Gain and Inflammation: https://youtu.be/wAv1ss1ayRI ___________________________________ DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI- INFLAMMATORY PLAN: https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version/ CONNECT WITH ME: Email: shelly@skinnylouisiana.com. BUSINESS INQUIRES: I would love to work with your brand and/or receive items for review on our channel. Email: shelly@skinnylouisiana.com Address: Eberhardt Physical Therapy 820 Jordan Street, Suite 150 Shreveport, LA 71101 _________________________________ MY FAVORITE KETO ITEMS: Pecans: https://amzn.to/3jDXX2S Walnuts: https://amzn.to/30G1hSd Redmond Sea Salt - https://amzn.to/2YB6cEe Braggs Olive Oil - https://amzn.to/38b9C3Q Phillips Air Fryer - https://amzn.to/3ifRKsq Air Fryer Liners - https://amzn.to/32qtpaG My Waffle Maker - https://amzn.to/2EEIOhA Chaffle Maker - https://amzn.to/2YJDW1R Simply Fuel Keto Granola - https://amzn.to/3oHN8OK OIL MISTER: https://amzn.to/35LZr5t ____________________________________ AS USED/SEEN ON ME: CeraVe Cleaner: https://amzn.to/38cjkDh Paula’s Choice Toner: https://amzn.to/3ajCl9u KISS Nails: https://amzn.to/3h1vYsP Dermablend Primer: https://amzn.to/3r1TPx3 MAC NW 15 Foundation: https://amzn.to/3rEPVtY CODY Air Spun Powder: https://amzn.to/3p0cojk _________________________________________________ NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates. #shellymarieredmond #weightloss #gout For business opportunities email us at shelly@skinnylouisiana.com https://youtu.be/Zuot1E9Uwg4'
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