'#theeverydaycooking #breakfast #weightloss Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast @The Everyday Cooking - Tamil Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you. Recipe type: Dinner | Breakfast | Diet Difficulty : easy Servings : 1 persons Oats breakfast 325 calories ➡️INGREDIENTS FOR OATS PORRIDGE: Chia seeds 1/2 tsp Oats 1/3 cup Water 1/3 cup Dates 2 Apple half Pomegranate half Banana 1 small Almonds 2 Honey 1 tsp ➡️CLICK HERE FOR MORE OATS RECIPES: 100% whole oats roti: https://youtu.be/qKshYsyAsaA Oats dokla: https://youtu.be/YWZqbWpQ9pc Oats pancakes: https://youtu.be/qHx_cbCpDH0 Oats weight loss recipe: https://youtu.be/6j9kefHEeCQ Oats dosa: https://youtu.be/1T42rSD_zN8 Oats appe: https://youtu.be/l1qSkQHM49Q Oats phirni: https://youtu.be/E_p4cTmGv40 Oats cookies: https://youtu.be/Gh3Hj2FhrWs ➡️Some other EASY AND QUICK BREAKFAST RECIPES: https://www.youtube.com/playlist?list=PLOiCUAPIX2Lcih64PblO-YJGGBzqfmJ7S ➡️HEALTHY RECIPES: https://youtube.com/playlist?list=PLOiCUAPIX2LeMRU_ux4c6klka7SE6Gs2j ▶️SNACKS RECIPES: https://youtube.com/playlist?list=PLOiCUAPIX2Ld5nF5FxL4H3x96MFb__cfz ▶️Weight loss diet plan: https://youtube.com/playlist?list=PLOiCUAPIX2Le_Q8EpQpW0SPtu75wbrzwY ▶️Weight loss recipes: https://youtube.com/playlist?list=PLOiCUAPIX2Le18_x1GStrPfoqpDtbwjxM ▶️Oats recipes: https://youtube.com/playlist?list=PLOiCUAPIX2LfobJ97sxNaN0E7TcvWYXER ▶️Ragi recipes: https://youtube.com/playlist?list=PLOiCUAPIX2LdkEBAe0qXfPS0KsKa6ZpBZ ▶️Soup recipes: https://youtube.com/playlist?list=PLOiCUAPIX2LdB9PLkBWuy6A5dRM0bpqAv ▶️Healthy recipes: https://youtube.com/playlist?list=PLOiCUAPIX2LeMRU_ux4c6klka7SE6Gs2j ▶️Poriyal | kootu | vegetable stir fry recipes: https://youtube.com/playlist?list=PLOiCUAPIX2LfLavYLzUO6yQmG9WyKyrPH ▶️Dal recipes: https://youtube.com/playlist?list=PLOiCUAPIX2LcxUld_QMKEWudaCyi9u7YK ▶️Home remedies : https://youtube.com/playlist?list=PLOiCUAPIX2LcgtWST9uAU6YJxUwyPxdhg JOIN US ON: ✅Facebook - https://www.facebook.com/theeverydaycookingtamil/ ✅Instagram - https://instagram.com/theeverydaycooking?igshid=17j7olro2jhpf ✅contact us - [email protected] OUR OTHER CHANNELS: ➡️the everyday cooking tamil: https://youtube.com/c/TheEverydayCookingTamilChannel ➡️the everyday info: https://www.youtube.com/channel/UCgMvpk071ifAraKWEwENg4w ➡️the everyday cooking telugu: ( kolam ,rangoli and cooking ) https://www.youtube.com/channel/UCapiZplhVbodz0Q2hMcwdig ➡️minute earth tamil: https://www.youtube.com/channel/UCIrFGdwp_FzEkF7uHEjSShw ➡️the everyday art: https://www.youtube.com/channel/UCapiZplhVbodz0Q2hMcwdig Subscribe to my Channel for regular video recipe updates. Thank you
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