'How to Eat Properly to Avoid Gout'

'How to Eat Properly to Avoid Gout. Part of the series: Nutrition Tips for Healthy Living. Gout is the inflammation of joints and cartilage due to an excess of uric acid in the body. To avoid it, eliminate high purine foods such as liver and dark meat. Learn what to eat and drink in order to cut the risk for contracting gout, which affects 10 percent of Americans, with the dietary tips in this free video on nutrition from a professional wellness counselor.' 

Tags: Menopause , diet , nutrition , heart , prostate , migrane headaches

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