'Will eating salt lower the risk of a gout flare up on keto? Dr. Pete lays out the science and tips about how much salt you should consume each day and a practical method to eat what you need. Try the method and leave a comment below. Uric Acid can be measured using the UAsure Meter. The relationship between salt and UA: https://www.researchgate.net/publication/322663346_Effect_of_Salt_Intake_on_Plasma_and_Urinary_Uric_Acid_Levels_in_Chinese_Adults_An_Interventional_Trial In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Just plug in $0.00 and get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle Where can people find me? Email Dr. Pete! [email protected] Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/ Want aGout Remission online course? Use this coupon for 50% off: AprilDiscount: https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy/ I want Dr. Pete to coach me! Check out our programs: https://www.makesme-healthy.com Blog www.boomer-100.com Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/ Our Facebook Gout Support Group https://www.facebook.com/groups/664610384163059 Our Facebook Keto Group: https://www.facebook.com/groups/ketonicrevolution Join Our Discord Weekly Private Support https://discord.gg/g3bAbTJQ Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees. Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2 Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP Vitamin D3: general health. Click here: https://amzn.to/37e7Ang Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq Quercetin: https://amzn.to/3MqAMWB or https://amzn.to/3GTo0iz Uric Acid Meters: UASure Meter on Amazon: https://amzn.to/3Q8qSw3 and Strips: https://amzn.to/3O5fbUT UriTouch Meter on Amazon: https://amzn.to/3H4VzOx and strips: https://amzn.to/3O3vXDW Blood Glucose-Ketone Meter: Keto-Mojo on Amazon: https://amzn.to/3xfuBPV and strips https://amzn.to/3tL5TpJ'
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