'WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | full day of eating + healthy recipes'

20:45 Nov 3, 2023
'★ Weight loss breakfast recipe ebook: https://guides.liezljayne.com/justbreakfast/ ★ Free 3 day eating plan: https://guides.liezljayne.com/3-day-eating-plan/ ★ Breakfast recipe on my blog: https://liezljayne.com/healthy-apple-pie-oatmeal-gluten-free-dairy-free-vegan/  ★ My weight loss meal plans playlist: https://youtube.com/playlist?list=PLmG6XZ6dRgFKNlsmnuDaRiaLxSi1VIS7o  ★ Kickstart 2022 playlist (get fit & healthy with me this year): https://youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr  Thank you so much for watching, I hope you enjoyed this video! Happy new year! Wishing you a healthy and happy 2022 :) Liezl xo  ALL MY EBOOKS/MEAL PLANS:  ★ 4 WEEK WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/  ★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: http://guides.liezljayne.com/guides/  ★ My new ebook “JUST BREAKFAST” is out now - Get it here: https://guides.liezljayne.com/justbreakfast/  MY FREE DOWNLOADS:  ★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/  ★ FREE EXERCISE MINI EBOOK: https://guides.liezljayne.com/5-essential-exercises/   ★ My socials / blog / ebooks / music:   BLOG: http://liezljayne.com/  EBOOKS: https://guides.liezljayne.com/  INSTAGRAM (main): https://www.instagram.com/liezljayne/  INSTAGRAM (music): https://www.instagram.com/liezlmusic/  INSTAGRAM (art): https://www.instagram.com/artbyliezl/  FACEBOOK (blog): https://www.facebook.com/liezljayne.blog  SPOTIFY / APPLE MUSIC: Liezl  TIKTOK: @liezljayne  TWITTER: https://twitter.com/liezljayne  PINTEREST: https://pinterest.com/liezljayne/  ★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: https://guides.liezljayne.com/mealprep/  ★ MY WEIGHT LOSS FITNESS & MEAL PLAN: http://guides.liezljayne.com/guides/  ★ My new ebook “JUST BREAKFAST” is out now - Get it here: https://guides.liezljayne.com/justbreakfast/  Subscribe to my channel for more videos! xo  This video is not sponsored. All opinions are my own.  DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.' 
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