'Yuko explains a Japanese phrase that is gaining popularity in the western world: Hara Hachi Bun Me. This is a great diet method to make you live longer, healthier and happier! Well, the moderation is the key.'
Tags: Lifestyle , diet , Health , lose weight , life hack , how to lose weight , healthy diet , healthy life , healthier , japanese food , healthy way to lose weight , how to diet , how to live longer , japanese diet , moderation , get thinner , go on diet , happier life , hara hachi bun me , Japanese custom , Japanese diet method , 80% full , confucianism , Japanese wisdom , Japanese women thin
See also:
comments