'1 exchange of Fruit, 46 kcal, 10 g carbs | Food Exchange List Ideas'

'Hi all! its Bevs, I am trying to make shorts for different food exchanges, in order for those who are given meal plan can easily picture out the recommendations given to them by their Nutritionist-Dietitians.   Most food items that I will be featuring are commonly found in a Filipino Pantry. :)' 

Tags: orange , shorts , meal plan , papaya , 10g Carbs , Food Exchange List

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