'LEARN TO TRACK CARBS & KETO MEAL PLAN EASILY For a limited time, LMNT is giving out a free LMNT Sample Pack! All you have to do is cover the cost of ($5 for US customers). Click here to claim: https://drinklmnt.com/KetoFocus Thanks LMNT for sponsoring this video. Offer is limited to one time per customer. It\'s a pain to track carbs and to figure out what to eat. In this video, I share my tips for staying on track and keeping my carbs under 20 grams a day. Planning a weekly menu is the easiest way to stay on the keto diet and have success. ❇️ GET ACCESS TO MY MEAL PLAN MEMBERSHIP: https://www.patreon.com/ketofocus You will receive a 7 day keto meal plan with macros calculated and recipes. Printable PDF. **SUBSCRIBE TO MY CHANNEL** https://www.youtube.com/c/ketofocus?s... ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: https://youtu.be/mrg1Ogi9ep0 ❇️ Check KetoFocus out on… WEBSITE: https://www.ketofocus.com/ INSTAGRAM: https://www.instagram.com/ketofocus/ FACEBOOK: https://www.facebook.com/TheKetoFocus... PINTEREST: https://www.pinterest.com/ketofocus/ May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketomealplan #ketodiet #mealplan'
Tags: meal planning , meal plan , keto diet , keto meal plan , how to meal plan , keto menu , ketofocus , tracking carbs , how to track carbs , how to stay keto
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