'Best Home Made Post workout Protein Shake'

05:55 Oct 5, 2023 1 1

'The main premises of post workout for which protein shakes taken are  1) Should aid in protein synthesis 2) Should be digestible 3)SHould have anti inflammatory properties  All these properties can be had in a shake made in the video.  Buy the following items from Amazon Jaggery Powder https://amzn.to/2IJVuB0  WHey Protein https://amzn.to/2J33eBm  Cinnamon Powder https://amzn.to/2IKJ1Rm   Download FJunction App: https://play.google.com/store/apps/details?id=com.hb.fjunction  Jumpstart 2018 is an online event where we at F junction will train 6 people for free.   You will be able to see his diet plan and workout plan on our application for free. You can ask any query regarding weight gain or muscle building or lifestyle issue.   Improved Self-Confidence Would Be One Of The Major Additional Side Benefits You Can Expect.   F junction is a fitness and grooming channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist  Guys thank you so much  for all the love and affection that you have been showering us with.   Stay tuned Guys. Thank you so much.' 

Tags: post workout meal , homemade protein shake , Homemade protein , indian fitness channel , whey protein before and after , Post Workout Nutrition , whey protein for weight loss , homemade protein bars , post workout meal recipe , whey protein to gain weight , f junction , how much whey protein should i take , how much whey protein should i take a day , how much whey protein after workout

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