'It Is A 20 Min FULL BODY DUMBBELL WORKOUT at Home. Grab your dumbbells and join me! VIDEOS YOU MIGHT LIKE TO CHECK:----- 10 Min FULL BODY Workout With DUMBBELLS: https://youtu.be/U1Tr08hcyac What Are Macronutrients: https://youtu.be/iRj0vka2b2M How To Calculate Macros: https://youtu.be/aQZdsw4-Rj4 Macronutrients for weight loss: https://youtu.be/7TxI5_xB0u4 How To Overcome Binge Eating disorder: https://youtu.be/4yKeS9a262Y SIGNS & SYMPTOMS of Binge Eating Disorder: https://youtu.be/cWX6z0bD5do My Binge Eating Disorder Story: https://youtu.be/MhtO-7pz9vQ Click here if you are looking for a fitness program that does not place restrictions on your diet (yes you can eat cake and still be fit) https://www.dunnebells.com/free-trial Join the #bethefire Facebook community here - https://www.facebook.com/groups/bethe... Connect With Me Here: www.instagram.com/dunnebells_ www.facebook.com/dunnebells Website: https://www.dunnebells.com Email: [email protected] Hey there! I am Lucy, an Australian girl living in Vancouver, Canada. I share my story of transformation from binge eating to healthy wholesome fitness. I am vulnerable on this channel, keeping it raw and I promise to always keep it real with you. So, if you are ready for someone to talk about this very important topic once and for all without holding anything back, make sure to SUBSCRIBE to my channel. I share my BINGE EATING STORY with pictures & TIPS TO OVERCOME binge eating, in the hope that this will inspire you to take your health and fitness seriously and recognize how harmful binge eating can be. Start your journey Today & Become the BEST VERSION of YOURSELF. #fullbody #workout #weightloss'
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