'Bhangra workout for weight loss | Workout for weight loss Hi Fitspiration Athletes, This will be an amazing workout while you dance and burn off those extra calories. Just keep in mind that if you keep your total caloric intake controlled than this video is a must. SAVE THIS FOR LATER AND SHARE THIS WITH YOUR FRIENDS ... WAY TO DO THIS WORKOUT WILL BE ON ANY BHANGRA SONG : Exercise 1️⃣ Alternate toe touch to Squat 40 Seconds ON & 20 Seconds Rest 5 Sets Exercise 2️⃣ Criss cross Star Jump 40 Seconds ON & 20 Seconds Rest 5 Sets Exercise 3️⃣ Alternate ankle tap To Squat 40 Seconds ON & 20 Seconds Rest 5 Sets Exercise 4️⃣ Mountain Climbers Toe Taps 40 Seconds ON & 20 Seconds Rest 5 Sets If you like my content please do subscribe to my channel : YOUTUBE : Fitspiration By Vk | https://youtube.com/channel/UCHnkx7fjwbsl1bR_auG9Yrg You can also follow me on my INSTAGRAM CHANNEL : @Fitspirationbyvk | www.instagram.com/fitspirationbyvk #Fitspirationbyvk @Fitspirationbyvk Music credit : Song: Ark Artist: ship wrek, Zookeepers License to you YouTube by: AEI (on behalf of NCS); latinautorperf, Featherstone music (publishing), BMI - Broadcast music Inc., and 9 music right societies Music credit : Song: Punjabi desi music beat free download Artist: TEC_MUSIC_CO YouTube Link : https://youtu.be/UjOFKkt9Uww'
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