'How Many scoops of Whey protein?Pre and Post Workout | Muscle building'

06:09 Aug 8, 2023 1 1

'Download FJunction App for Free Diet and Workout Plan: https://play.google.com/store/apps/details?id=com.hb.fjunction  Everything About the 100 Days Challenge https://www.youtube.com/watch?v=8glWjzGIeGg  The 100 Day Challenge | Sign Up Now www.fjunction.com/tsu  Join Our Facebook group https://www.facebook.com/groups/fitjunc/ Want to talk to me over a call? https://www.fjunction.com/product-details/online-consultation--workouts-dietssupplements  For consultation drop me an email here [email protected]  Find us on Facebook https://www.facebook.com/FitJunc/   Whey protein is the one of the most popular sports supplement in the market today. Whey protein is available in three variants. ·       Whey protein concentrate ·       Whey protein isolate ·       Whey protein hydrolysate. Whey protein concentrate is the cheapest amongst all. There is no appreciable difference in the physique on consumption of either of the above mentioned variants. To decide which brand to buy should be dictated by reading the ingredient list. The video demonstrates how this can be done effectively. Whey protein is not a steroid. It is not a magic formulae either which will help you magically build muscle and lose fat. Diet and training still rule supreme.   Stay Awesome & Strong' 

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