'This is the first of our follow along workout series - you can follow this video from the comfort of your own home! It\'s a full body workout - with Digme instructors Darren and Lucy! If would like to join us for longer or Live workouts, click below to find out more about Digme on Demand www.digmefitness.com/digme-on-demand Let us know how you get on and tag us on social! @digmefitness #KeepDigging #DigmeAtHome'
Tags: fitness , Workout , home workout , hiit , total body workout , training , bodyweight , Online workout , best online workout , best fitness video , digme , digmefitness
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