'Workout from Home Series || Basic Fat burning workout at Home || Squats Variations || Episode 6 #Squats #legs #FatLoss 3 sets of each exercise Minimum 15 reps, maximum 25 reps. 15 - 20 seconds rest between every set. Audio Credit: https://youtu.be/CkC5igeV_tM Songs credit: #Unstoppable & #Nidarr by Dino James I don\'t have any right on any of the music added in the videos. None of the music belong to Urban Akhada Fitness Junction FOR DAILY UPDATES FOLLOW ME ON INSTAGRAM INSTAGRAM: https://instagram.com/urban_akhada?igshid=12zga64gagi5r Hey Guys, This is Charles, Certified Fitness Advisor, Social Media Influencer & A Learner. I have started this channel of mine to help people to lose their weight by basic workout at home without any equipment. I will be starting a series of \'Workout From Home\' as I felt that we all are doing a lot of work from home and forgot to maintain ourselves. And I feel, at this time of Pandemic, we all need to keep ourselves fit and need to take healthy diet. I am hoping that my videos will hell you and you guys will support me by sharing my videos and subscribing my Channel. #SeeYouAtTheVideos If you like my videos then subscribe ,share and Comment'
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