'Read the blog her http://www.fjunction.com/blogs/blog-detail/health-benefits-of-ginger--why-you-should-not-avoid-it Buy the TShirt here https://goo.gl/eAi4h6 Increase Testosterone Naturally | Improve Sex Life https://www.youtube.com/watch?v=yIgwTRs0Rj8 Home Made Pre-Workout Drink https://www.youtube.com/watch?v=e_u25txUNBI Join our Facebook group for all the discussions. https://www.facebook.com/groups/fitjunc/ For personal training drop us an email at [email protected] Find us on Facebook https://www.facebook.com/FitJunc/ Find us on Twitter https://twitter.com/fitjunc The root of the ginger plant has amazing therapeutic properties that have made it a valuable medicine as well as an aid to good health. This should always be a part of your diet. The benefits are innumerable. However these major benefits will make you take this on priority. 1.) Prevents Muscle soreness 2.) Can help women to alleviate pain during menstrual cycles Ibuprofen, which is a popular pain killer was similar in alleviating pain vis-a-vis ginger. Ginger was as effective as mefenamic acid and ibuprofen in relieving pain in women with primary dysmenorrhea[2]. 3.) Can help in weight loss 4.) Effect on testosterone 5.) Helps in digestion. 6.)Supports healthy heart Apart from the above mentioned benefits ginger has been found useful in facilitating proper brain function and reducing inflammation.'
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