'11 Min Qigong with Lucy l Pre workout Wake Up Warm Up Morning Gentle Low Impact'

'Use this video for your pre work out warm up or use it as a regular morning routine to wake up!   For regular class please visit: https://www.yogataichistudio.com/testimony   DISCLAIMER: Please consult your doctor before starting your exercise program. By using our videos, you understand and agree that neither Wellness Center. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.' 

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