'MORNING YOGA ROUTINE - YOGA EXERCISE RISE AND SHINE'

17:17 May 23, 2023 0 0

'Morning yoga- Rise and Shine Morning Yoga Regulates Your Sleep Rhythm & Balance Your Hormones, Set intention through out the day to be more productive,Helps to Build a Healthy, Consistent Routine,boost your metabolism,a Great Caffeine Alternative,stretching prevents injury  throughout the day.   Check out other Daily Yoga Practice:  https://www.youtube.com/watch?v=uHVmuDx_tiU&t=34s https://www.youtube.com/watch?v=elqhyyixC8U&t=49s https://www.youtube.com/watch?v=mPzVESyB_Wg&t=15s    About Wonderful Escape:  Welcome to Wonderful Escape, My Name is Chandra, I am 500hr Register Yoga Teacher with Yoga Alliance USA, I did My Yoga Teacher Training at the world Capital Yoga, Resikesh India. Through this Channel I am sharing my best knowledge and experience in the hope that with faith,love, and persistence you will savor the sweet flavor of yoga and Healthy life style. Please join and subscribe this Yoga Journey and be part of the community. keep loving and caring yourself through Yoga practice. https://www.youtube.com/channel/UCVgnZOCYTXnydLJv10EUxAA?view_as=subscriber    Connect with me on instagram  https://www.instagram.com/yoga_student_/?hl=en' 

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