
11:20
May 6, 2023
1
1
'Here\'s a great workout for you to do by itself if you only have 10 minutes or add it to the end of a workout. 10 exercises | 45 minutes work | 15 minutes rest Back Raises Pulses Lateral Pulses Bicycle Crunches 100s Lat Pull Downs Alternating Leg Kicks Flutter Kicks Single Leg V-Sits Leg Extensions'
Tags: abs workout , 10 minute abs , flat stomach workout , how to get a six-pack
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