'Hello dear viewer! I am an on a quest for health and fitness - I also have an autoimmune disease! In May, I decided to try doing a 4 week fitness challenge from Lucy Wyndham-Read. Watch the video to see my results! :) Disclaimer: I\'m not a doctor and can\'t provide medical advice! But it\'s really helped me to feel less alone watching other people\'s videos who deal with similar issues - so I\'m sharing my story as well! Remember to talk to your doctor before trying something new xo'
Tags: fitness , Workout , exercise , wellness , Health , challenge , vlog , weightloss , results , workoutchallenge , arthritis , fitnesschallenge , healthandwellness , lwrfitness , weightlosschallenge , jointpain , backpain , lowerbackpain , Health&Wellness , lucywyndhamread , autoimmunedisease , autoimmunearthritis , inflammatoryarthritis , rheumatoidarthritis , jointpainfriendlyexercise , autoimmunityandme
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