'DAY 16 RISE & SHINE - 35 MIN UPPER BODY | BACK FOCUS | Strength Training | HIIT Finisher | Sweaty'

'#riseandshinechallenge #trainwithkaykay #upperbodystrength  DAY 16 \"RISE & SHINE ✨ CHALLENGE\": Upper Body Strength Back Focus  Team Everydaywarriow, UPPER BODY STRENGTH Day with and without weights. 

Tags: fitness , strong , fun , sixpack , hiit , weightloss , crossfit , Glow , sweat , fit , power , Gymnastics , homeworkout , shredded , fatloss , Grow , team , passion , mindset , couplegoals , trainyourmind , condition , metcon , upperbody , trained , strongwomen , everydaywarrior , powerwoman , stayhungry , calorieburn , functionalworkout , powerwomen , strongmind , tonedbody , leanbudy , overallfitness , beyondyourlimits , pushyourself , mindmatters , crossfitchallenge , riseandshine , unilateral , nextlevel , strongertogether , giantsets , strongcouple , traintogetherstaytogether

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