'Monday Motivation & Whole Body Banded Fitness with Lucy'

'Tune in for your Monday Motivation chat and Whole Body Banded Exercise Class.  Choose your level and ENJOY! Beginner - 30secs each exercise, 3 rounds Intermediate - 45secs each exercise, 4 rounds Advanced - 1minute each exercise, 5 rounds EXERCISES; SIDE TO SIDE SQUAT BEAR FIRE HYDRANTS  SINGLE ARM ROW  BANDED JACKS' 

• music videos
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• For 7 10 Months
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• World s Most Expensive Food
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• lunch
• India